a library of free Empath training resources
from Michael R. Smith, Ph.D.
Michael's library of articles & videos (scroll to bottom).
The #1 way empaths can stop absorbing and sponging stress.
How empaths can ascend consciousness and prevent being drained by other people.
Protect yourself with Divine Light shielding
The reason why empaths absorb emotions may surprise you.
Discover the 9 most common types of empaths and which ones you may be.
First published in 2009, the book that became an instant bestseller has been updated for the current era. You'll learn novel energy techniques so you aren't overwhelmed by others. Interwoven are anecdotes from Michael's initial awakening journey & apprenticeship with indigenous healers. Includes Earth-based healing perspectives. The digital copy is available here with audio training.
Co-created with Michael R. Smith, Ph.D. and author & HSP/empath mentor, Jeannette Folan, this book offers 111 mind-body-spirit-energy techniques to instantly raise your vibration — from ancient wisdom to quirky fun!Order the 111 Ways Book